[2:49:58 - 2:50:04] help. And also if you're over on Instagram, be sure to follow the show at
Julian Dory podcast
[2:50:04 - 2:50:09] or also on my personal page at
Julian D Dory. Both links are in the description below. Finally,
[2:50:09 - 2:50:14] if you'd like to catch up on our latest episodes, use the
Julian Dory podcast playlist link in